American Kenpo: Practicing Martial Arts in Small Spaces

August 25, 2010

I’ve recently began practicing my techniques, blocking set and kicking sets as well as short form 1 in my very small closet sized bedroom. This may seem counterproductive or ridiculous to some, but it really helps a lot when doing American Kenpo. For Sungadan, it definitely would not work at all. The stances and movement is far too wide for me to make any progress. In contrast, for American Kenpo, it actually helps me keep my form and stances tight and sharp and prevents me from using unnecessary space to do the movements. I find this really beneficial because I have the tendency to do wide large movements if I have the space to do so. Practicing American Kenpo in such a small space does not allow me to practice large movements or wide movements for any of the forms or techniques. I recommend this to anyone who is practincing American Kenpo or anyone who is practicing another martial art that requires small, close to the body sharp movements in each technique. Please leave comments! Let me know how this works for you: what problems do you encounter with this method of practice? What benefits you from working the techniques and forms in this type of space? Are there any other practices that you could recommend? Let me know!

Good luck!

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